My practice is structured to offer clear pathways depending on the type of inquiry. Please review the options below so your message reaches the right place.
Cognitive Processing Therapy Program |
Insurance-based psychotherapy |
Teaching, Training & Consulting
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Current clients, please click here to access the client portal to view scheduling, billing, and invoice information.
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Prospective clients: Dr. Ashbaugh is currently accepting a limited number of new clients. She is an in-network provider for Lifewise, Premera, FirstChoice, and Regence* insurance. She is not an in-network United/Aetna, Cigna, Medicaid, or a Medicare provider.
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Particular Areas of Expertise
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Trauma & Chronic Stress
Depression
ADHD
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Anxiety, OCD, Social Phobia
LGBTQ and gender identity
Pregnancy, fertility, postpartum
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Parenting, adoption
School consultation
Relationships
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Adjustment, grief, & loss
Military & deployment
Identity, meaning, & purpose
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Crisis & Emergency
As a sole practitioner in outpatient practice without additional back-up coverage, Dr. Ashbaugh is not able to be available for immediate crisis response. Clients who participate in therapy with Dr. Ashbaugh must agree to use available crisis services through their city or county or to call 911/use emergency response in the case of acute distress or emergency. The following resources are listed for information only, and may or may not apply to your area. Please dial 911 or proceed to your nearest emergency room if you need an immediate response.
Pierce County Crisis Line (25 hours, 7 days/week):
800-576-7764 https://www.multicare.org/pierce-county-crisis-line/
National Suicide Prevention Lifeline available 24 hours a day, 7 days a week:
1-800-273-TALK (8255) Web chat: https://suicidepreventionlifeline.org/chat/ https://suicidepreventionlifeline.org/
Crisis Text Line:
Text HOME to 741741 https://www.crisistextline.org/
Washington State DSHS list of emergency mental health numbers by county:
https://www.dshs.wa.gov/bha/division-behavioral-health-and-recovery/state-mental-health-crisis-lines
Pierce County Crisis Line (25 hours, 7 days/week):
800-576-7764 https://www.multicare.org/pierce-county-crisis-line/
National Suicide Prevention Lifeline available 24 hours a day, 7 days a week:
1-800-273-TALK (8255) Web chat: https://suicidepreventionlifeline.org/chat/ https://suicidepreventionlifeline.org/
Crisis Text Line:
Text HOME to 741741 https://www.crisistextline.org/
Washington State DSHS list of emergency mental health numbers by county:
https://www.dshs.wa.gov/bha/division-behavioral-health-and-recovery/state-mental-health-crisis-lines