A Structured, Time-Limited Approach to Trauma Treatment

I offer Cognitive Processing Therapy (CPT) as a focused, evidence-based treatment for trauma. CPT is designed to help people reduce trauma-related distress by identifying and changing unhelpful beliefs connected to traumatic experiences.

This program is intentionally structured and time-limited. It is for people who want a clear treatment plan and are ready to engage actively in the work of recovery. We’ll take time to determine together whether CPT is the right fit before beginning.


                                                  Who This Program Is For
This program may be a good fit if you:

  • Have experienced trauma and are noticing ongoing distress, avoidance, work or relational difficulties, and/or changes in how you see yourself or the world
  • Want an evidence-based treatment with a clear beginning, middle, and end
  • Prefer a structured, skills-based approach rather than open-ended therapy
  • Are able to commit to weekly sessions for a defined period of time

                                 Who This Program May Not Be a Fit For
This program may not be the best fit if you:

  • Are seeking open-ended, exploratory therapy without a specific treatment focus
  • Are not able to attend sessions consistently
  • Need a higher level of care or crisis-based support
If CPT is not the right fit, I may be able to help you think about other options or referrals.

                                          Program Structure
  • 12 weekly sessions (with the option to extend to up to 16 sessions if clinically indicated)
  • Sessions are structured and collaborative
  • Includes worksheets, between-session practice, and progress tracking
  • Delivered via secure telehealth to clients located in PsyPact-participating states

                                                                      This structure is part of what makes CPT effective.


                                            Fees & Payment
The CPT program is offered as a private-pay treatment program and is provided outside of insurance.
  • $4,200 total for 12 sessions
  • Payment plans are available

Any additional sessions beyond the initial program are discussed and agreed upon in advance.

Note: You may be able to use your FSA/HSA card and/or submit to your insurance for out-of-network reimbursement if you have those options available to you. 

                                          Important Notes
  • CPT is a focused treatment and is not designed to be indefinite

  • I do not bill insurance for CPT

  • Availability for CPT is limited


                                               Next Steps
If you’re interested in CPT, the next step is to schedule a brief consultation so we can discuss whether this program feels like the right fit for your goals.

You’re welcome to reach out with questions, and I’ll let you know about current availability.