I offer trauma-focused psychological therapy for adolescents and adults. My practice is structured to provide clear options so people can choose the type of care that best fits their needs.
I currently offer:
A structured, time-limited trauma treatment using Cognitive Processing Therapy (CPT)
A limited number of insurance-based therapy slots for ongoing care
Option 1: Cognitive Processing Therapy (CPT)
CPT is a structured, evidence-based treatment for trauma that is offered as a time-limited program rather than open-ended therapy.
This option may be a good fit if you:
Are looking for a focused approach to trauma treatment
Prefer clear structure and goals
Are ready to commit to weekly sessions for a defined period of time
I maintain a limited number of therapy slots for clients who wish to use insurance (Optum and Premera).
This option may be a good fit if you:
Are seeking ongoing therapy rather than a structured program
Prefer to use insurance benefits
Are open to availability that may be limited
Availability for insurance-based therapy varies.
Telehealth & Licensure
I provide telehealth services to clients located in PsyPact-participating states. This allows me to work with clients across multiple states, not just where I am physically located.
Next Steps
If you’re interested in working together, please visit the Contact page to reach out. I’m happy to help you determine which option may be the best fit for your needs.